How is your smartphone affecting you?
These days, the time people spend their time on smartphone is increasing. On average, people pick up their smartphone 221 times a day to do things with it, according to Tecmark.
There are both advantages and disadvantages about using smartphone. In this blog, I would like to focus on disadvantages.
- Smartphones are giving your fingers superpowers
- Your phone is tricking you to drain your energy
- Looking down at your phone is harming your neck
- You feel obligated to check your phone, leading to stress and unhappiness
Now that we cannot live without smartphones, but they have a negative influence on our body physically and mentally.
We should rethink our relationship with smartphones.
Reference
Tecmark (2014). Tecmark survey finds average user picks up their smartphone 221 times a day. Retrieved from https://www.tecmark.co.uk/blog/smartphone-usage-data-uk-2014
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